Great Low-Light Indoor Plant Suggestions for Beating the Winter Blues
Need a mood boost during the dark days of winter? Here are some low-light indoor plants that can brighten up your space and improve air quality while being super easy to care for.
Winter Gardening and Mental Health
Gardening and interacting with nature are powerful tools for improving mental health. They offer a range of benefits that enhance emotional well-being, reduce stress, and boost overall mood.
The Wonder of a Winter Picnic
Think you can only enjoy a picnic in the summer? Guess again. With a little bit of planning and some warm clothes, a winter picnic can be amazing—cozy, scenic, and a little adventurous.
The Wonder of Snow
Here are some fun facts and trivia about the white stuff.
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Dr. Pam Stephens Lehenbauer (AKA Mother Nature’s Apprentice) is an epidemiologist, researcher, nurse practitioner, adjunct professor, and popular guest speaker. She is also a Master Gardener, Certified Home Horticulturalist, and conservationist who has won several awards for gardening, landscaping, and creating sustainable wildlife habitats. Pam has an earned Ph.D, an MSN, an MBA, and has just written her first book on wonder, joy, and well-being. It will be available in the spring of 2025. In her blog, Pam enjoys writing about topics related to gardening, health, nature and the environment, quirky science, and life.
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