World Gratitude Day – September 21
Sometimes, the most extraordinary things in life are the ones we overlook.
LEAVE IT BETTER THAN YOU FOUND IT.
September 19th is National Clean-up Day and - a reminder that taking care of the planet doesn’t always require doing something big.
HEALTHY AGING: IT’S NOT ABOUT STAYING YOUNG
September is Healthy Aging Month — a good reminder that healthy aging isn't about fighting age. It's about living well at every age.
The Hummingbirds Are Coming! (AND GOING.)
It’s hummingbird migration season — which means that while Ruby-throated Hummingbirds are leaving their northern summer homes, thousands are arriving along the Texas Gulf Coast, stopping to rest and refuel before continuing their extraordinary journey south to Mexico and Central America, where most will spend the winter.
MY BOOK
Click the image below to buy the book.
Dr. Pam Stephens Lehenbauer, Ph.D., MBA, PMHNP – BC, is an epidemiologist, researcher, nurse practitioner, and popular guest speaker. She is also a Certified Home Horticulturalist and conservationist. Her first book, Wonder and Joy for the Wired and Tired (2025), has appeared on numerous Amazon nonfiction bestseller lists and received the international Gold Medal from the Independent Publisher Book Awards in the Inspirational/Spiritual category. She is currently writing a romantic comedy set in New England that will be available in early 2027. Pam enjoys writing about gardening, health, nature and the environment, quirky science, and life.
